Adding bananas to your diet is not only great for boosting energy .

Fascinating Facts About the Natural Healing Power of Bananas

Eating just two bananas might provide enough energy for an intense 90 minute workout.

Banana contains five times the vitamin A and iron, twice the carbohydrate, three

times the phosphorus and four times protein than found in apples.

1.1) Anemia – Contains high iron

2.2) Alzheimer - Protect neuron cells against oxidative stress-induced neurotoxicity and may play an important role in reducing the risk of neurodegenerative disorders

3.3) Baby Food & Growing kids- Help supply the energy needs of growing, active children.

4.4) Blood Pressure - contains low in salt and yet high in potassium to reduce high blood pressure and stroke.

5.5) Bone health – contains high potassium benefits to muscles and helps promote bone health.

6.6) Brain Power Enhancement – More Alert and Focus.

7.7) Constipation - High in fiber

8.8) Depression or Seasonal Affective Disorder (SAD) - Contain natural mood enhancer tryptophan make you relax and feeling happier.

9.9) Digestion - Riper bananas help relieve diarrhea..

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The Moment you are in Tension

You will lose your Attention

Then you are in total Confusion

And you will feel Irritation

Then you will spoil personal Relation

Ultimately, you won't get Co - Operation

Then you will make things Complication

Then your blood pressure may raise Caution

And you may have to take Medication

Instead, understand the Situation

And try to think about the Solution

Many problems will be solved by Discussion

This will work out better in your Profession

Don't think it's my free Suggestion

It's only for your Prevention

If you understand my Intention

You will never come again to Tension

-Bill Gates